Its not "Just"
a Headache...
You can feel it sneaking up on you. The headache starts... again. You pop in a pill and try to wish it away. Maybe the pain reduces, but the dullness continues. Another productive day is lost.
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Primary headaches like migraine or tension headaches don't just go away with painkillers. They keep coming back until you address your triggers.
Is it stress? Anxiety? Or is masking taking a toll? Afterall, neurodivergent individuals are much more likely to experience primary headaches.
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Headaches are multidimensional disorders that require a multi-pronged approach to management. Our therapists and coaches help you co-create a strengths-based MASTER plan to manage your condition and elevate quality of life.
- 4,500₹~47% OFF on Rs. 8500/-Valid for one week
- Headache test
- 24/7 neurodiversity-affirming chatbot
- Chronic stress assessment
- MASTER plan strategies
- Unlimited access to guided activities playlists
- Obstacles resolution strategies for habit building
- 1-day no questions asked EASY REFUND
T&C Apply
For batch start dates and queries:
Beat Headache and Stress Program
5-day online program to beat headaches:
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Join any day and start your 1-week cycle
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Headache red flags that need urgent attention
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Headache Test to classify headache type and impact on quality of life
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How it feels to struggle with headaches - the curable and the incurable ones
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Test for chronic stress
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Multi-pronged management strategies:
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Personalized MASTER plan for holistic management
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Medication
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Activities
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Sleep hygiene
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Trigger management
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Eating, nutrition, and gut health
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Relaxation routines
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DIY biofeedback and neuromodulation
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Management of common obstacles to habit formation
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Access:
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Unlimited access to 24/7 chatbot for information on headache and stress
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Meal plan and daily routines
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Activity challenges with reflection
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Free unlimited access to pain-day and pain-free day guided activity playlists