When your
Brain's CEO
struggles...
Your task list is overflowing. The one task that needs to be done today is the one you've been postponing for weeks now. You know what needs to be done, but somehow cannot seem to begin. You try to focus and start again. But an hour later, all you've done is doom-scrolled. Another day gone, and another deadline missed. Why is it so hard to get work done sometimes? Why can't you change even though you hate being called lazy, uninterested, lost, spaced out...
That's your executive functions, the skills your brain needs to plan and complete tasks, letting you down. And you're not alone in this.
Many bright youngsters struggle with learning independently due to unaddressed learner variability. What also often goes unrecognized is the emotional struggle that teenagers go through at not being able to reach their critical academic goals.
Many others experience this deeply much later in adulthood as demands of life and workplace increase; struggling to meet expectations, battling labels, and getting pushed into burnout.
blenNDo is an AI-in-the-loop executive functions coaching partner that helps young learners and professionals dispel myths and discover their unique minds, strengths, and skills.
Our personalized ADHD-informed executive functions coaching helps build practical skills to get started, get work done with effective systems, track progress, and achieve goals consistently and confidently.
- 4,800₹20% OFF on Rs. 6000/-Valid for 4 weeks
- FREE 20-minute discovery call for new clients
- 3 sessions of 45-minutes each
- Valid for 1 month
- SMART goal setting
- Super-skills spectrum exploration
- Moment mapping
- OK / Not OK matrix
- Strategy toolkit
- Obstacle management
- Discounted enrolment into Brain's CEO program
- FREE 500 credits for AI Learning Studio app
- FREE access to 24/7 chatbot
- FREE post-program 20-minute check-in at the end of 6 months
T&C Apply
~20% OFF
To get started or explore more models of engagement:
ADHD-Informed
1:1 Coaching
3 online sessions within a validity of 4 weeks:
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Free discovery call for introduction and confirming fitment.
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Minimum required duration:
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2 cycles (6 sessions) over 2 months
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Week 1 - 3:
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Super-skills spectrum exploration:
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Planning and organizing
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Time and task management
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Attention and focus
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Stress and emotional control
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Long-term goal management
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Reflection and self-monitoring
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Moment mapping and SMART goal setting
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Brief introduction to the neuroscience of ADHD
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Defining the context and related emotions
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Discussion and discovery of strategies and tools
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Reframing and obstacle management to develop self-trust
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Strategy practice with AI Learning Studio
Week 1 - 3:
Toolkit to enhance executive functioning:
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Free access to AI Learning Studio app to personalize learning, working, and revision
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Evidence-based learning techniques for learning mastery
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Strategies for peak executive functioning for academic success
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Unlimited 24/7 access to information chatbot
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Discounted access to all other blenNDo programs.
Week 20 - 24:
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One complementary check-in to maintain motivation and accountability.
FAQs
What is ADHD-informed coaching?
ADHD coaching is a specialized goal-focused partnership that helps people with ADHD improve daily functioning. A coach helps clients work towards their chosen goals by developing strategies, building accountability, and creating routines that reduce stress and overwhelm. ADHD-informed coaching applies these tenets to working with clients with broader executive functioning challenges even in the absence of formal ADHD diagnosis.
Why Executive Functions Coaching?
Executive functioning skills affect how we plan, organize, start tasks, manage time, and stay focused to achieve goals. When executive function skills are strong, you feel in control of your daily life, tasks get done easily, and responsibilities feel less overwhelming. Coaching helps build those skills in a way that that last beyond one assignment, one project, or one busy season with sustainable tools, structure, and empathetic support.
Coaching is also ideal for students who struggle with executive functioning challenges but are below the threshold for a formal diagnosis. Take this Executive Functions Self-Screener to identify your strongest and weakest executive functions.
How is coaching different from therapy?
Coaching is centered on skill-building, structure, and practical strategies for everyday functioning. Therapy is a medically regulated practice of treating mental health conditions and helping people move from dysfunction to function. Coaching is not a replacement for therapy; it is rather a powerful support for growth and change in a non-stigmatizing manner.
Is ADHD coaching only for people with an ADHD diagnosis?
No, ADHD coaching is helpful for anyone experiencing executive functioning challenges impairing daily functioning. Many students and young adults seek coaching before or even without an official ADHD diagnosis to receive non-stigmatizing, judgement-free, action-oriented support for challenges as their responsibilities grow in life. This ADHD Self-Screener can help identify likelihood of ADHD based on everyday behaviors and actions.
Do you coach neurodivergent students?
Neurodivergence indicates a unique wiring of the brain. These brains need a different operating system to learn and thrive academically - something that conventional schooling is unable to support comprehensively. At blenNDo, our core expertise is in executive functions, the brain's decision-making skills that control how we perceive information, remember details, react to situations, make sense of time, and ultimately achieve goals that matter to us.
We have deep expertise in working with students with ADHD, which is predominantly a difference in executive functioning. Students with learning differences such as dyslexia and dyscalculia (often co-occurring with ADHD) also benefit greatly from our judgement-free, autonomy-first approach to executive functions coaching. In such cases, our work supplements the work of tutors and special educators who focus on core content and syllabus.
Do you coach adults with ADHD or executive functioning challenges?
Yes, we also work with young professionals who find themselves underachieving at capitalistic workplaces. Our coaching helps professionals see their struggles from a new lens of awareness of self and environment. This then leads them to discover strengths-based strategies and rediscover self-worth and success.
How does coaching work?
Coaching begins by first identifying clear goals, observing patterns, exploring what feels challenging right now, and what is getting in the way. We then identify strategies that work for your strengths and skills. With coaching, you then track progress, develop accountability, and adjust strategies with practice. The idea is not to seek perfection or to "work harder", but to make consistent, sustainable progress in ways that suit each individual
How is coaching different from tutoring?
Unlike tutoring, which focuses on improving subject-specific knowledge, coaching is about skill development. Your academic coach is often like your personal fitness trainer. Your coach helps you identify learning pathways that work for your unique brain, offers new ways to thinking about roadblocks, and helps you practice strategies personalized for you.
What kind of support does one get with ADHD coaching?
ADHD coaching and executive function coaching provide the strategies, structure, and accountability needed to achieve goals. Coaching outcomes may typically include:
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Getting started on tasks
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Planning and prioritizing assignments
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Managing time more effectively
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Keeping track of materials and deadlines
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Starting and staying focused on tasks
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Building motivation and follow-through
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Creating routines that are realistic and sustainable
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Developing self-awareness of strengths
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Self-regulation to reducing overwhelm and frustration
Take this Executive Functions Self-Screener to identify your strongest and weakest executive functions.
How long before I see any changes or results?
ADHD coaching prepares clients for a lifetime of living, and thriving, with ADHD. The work, therefore, is real and the results depend heavily on the quality of involvement.
Most clients will need a minimum of 6 sessions (2 cycles of our 3-session block) to understand and start working with their unique mind and strengths. Many clients opt for another cycle of 3 sessions for guided practice of strategies. A few returning clients go on to schedule on-demand sessions for very specific areas of work or reinforcement of strategies based on new life changes.
What makes coaching with blenNDo unique?
At blenNDo, we blend strengths-based coaching with case story based perspective taking. This also allows us the flexibility to deliver coaching in groups as well as in one-on-one formats.
Our approach is also is unparalleled in that we combine the systematic process of self-discovery via coaching with the foremost learning practices and pedagogies from academic research. This helps clients identify their unique needs and also shape a path to achieving personal success.
Our project-based application of strategies and the use of guided AI for personalized practice guarantees active learner participation and demonstrable outcomes.
Who are the coaches at blenNDo?
Your coach at blenNDo is an executive functions specialist and holds a PG Diploma in inclusion and learner variability from Azim Premji University. She is the first from India to be selected into an ICF Level 2 and PAAC credentialed ADHD-informed Coach program in the UK. A serial entrepreneur who is also an alum of University of California, Berkeley, your coach combines academic knowledge with extensive leadership experience of mentoring young adults through her career spanning over 20 years
Our certified mentors at blenNDo come with a rich academic background from premier institutes in India and the US and bring over 40 years of cumulative industry experience. Our coaches are also neurodiversity-affirming and follow the principles of universal design for learning and inclusive education to cater to learner variability.